Today you are one step closer to your path toward growth and well-being.
My goal is to help you uncover your true potential and lead a life that is worth celebrating.
While we can't change difficult events of the past, we can work together to learn how your history impacts your current life, and help you learn ways to cope better now.
By applying empirically validated therapy approaches and techniques, I aim to help resolve long-standing negative behavior patterns that may be holding you back from experiencing a more fulfilling and meaningful life.
I integrate Mindfulness, EMDR and Cognitive Behavioral Therapy (CBT) to personalize treatment to your unique needs.